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S2 E2 When Fox threatens to blow up the jet if anyone leaves the US Embassy, it becomes clear that Delaney and Hana are looking for the same Russian assassin. Compelled to lock down the embassy but refusing to worry his important guests, Ambassador Tillman secretly traps them inside with a killer.

Includes a national weather forecast and the latest news and weather in your region.

The latest news in London and the South East, plus local weather.

The intrepid explorer Indiana Jones sets out to rescue his father, a medievalist who has vanished while searching for the Holy Grail. Following clues in the old man's notebook, Indy arrives in Venice, where he enlists the help of a beautiful academic, but they are not the only ones who are on the trail, and some sinister old enemies soon come out of the woodwork.

Presenting the latest products live on television that can be ordered directly. The product range extends from vacuum cleaners and bath towels to sports equipment.

S2 E6 Christmas Special Romesh Ranganathan hosts a festive special of the celebrity game show where it doesn't matter what you know as it's what your mother and father think you know that really counts. Josh Widdicombe, Motsi Mabuse and Larry and George Lamb are our famous faces competing for charity.

S5 E70 A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.

Get ready for a festive bonanza packed with Christmas crackers as Ainsley Harriott serves up a sensational selection of fantastic food for the whole family to enjoy and is joined by a VIP Christmas guest list - including TV presenter Josie Gibson, entrepreneur Sara Davies, and chef Paul Ainsworth - that is guaranteed to spread festive cheer.

S1 E17 Isle of Wight James continues his British adventure by taking to the seas and travelling across the Solent to explore the Isle of Wight with Hampshire chef Lenny Carr-Roberts. James sets up at The Hut Café Colwell to cook up a dish of Isle of Wight prawns with tomatoes, mangalitza chorizo and pancetta. Lenny takes a trip to the other side of the island in search of James' favourite sausage roll, made by WW Woodford and Sons Butchers in Bembridge.

S8 E42 at Christmas James celebrates Christmas at his home in the Hampshire countryside by serving up a feast of festive food for `Strictly Come Dancing' star Shirley Ballas.

S3 E1 Prue's guest this time is actor, director and radio host Angela Griffin - Angela loves spicy food, so Prue decides to treat her to a Cambodian dish of fish and prawn amok. After Angela has more than she bargained for when she tries some raw galangal which proves to be incredibly hot, it's lasagne on the menu for Prue - a classic meat version and a vegetarian version - while John heads off to a local alpaca farm.

The latest national and international news.

S9 E1 James is back in the kitchen and cooking for Rishi Nair and Kacey Ainsworth from `Grantchester' - and wildlife presenter Gordon Buchanan - while also enjoying recipes from chefs Cyrus Todiwala and Ronnie Murray.

S1 E1 Flavour Foundations: Bahamian Classics Ainsley kicks off his island adventures with the comfort foods at the heart of Bahamian cooking, from 'chicken in da bag' at Bamboo Shack to learning to put his peas before his rice with chef Tevin Kemp, before wrapping things up in his beachside kitchen with prawn and coconut fritters served with a pickled coconut slaw.

S1 E8 Seasons Raymond shares his love of new produce from the gardens and explains why seasonality is important and why we should all embrace it. From his Oxfordshire kitchen he cooks pan-fried salmon, with spinach and chive butter sauce, to a walk in the woods, where he rustles up a fricassee of wild mushrooms. Long-time friend Jean-Christophe Novelli pays Raymond a visit and bakes him an indulgent tarte tatin, baked apple with caramel.

The latest headlines from around the world. Followed by a national weather forecast and all the news and weather in your region.

Ed Chamberlin presents racing from Sandown and Wincanton - the feature race celebrates some of the equine veterans of the sport who line up in a staying chase. Analysis is by Tom Scudamore, reporting comes from Oli Bell and Alice Plunkett, and commentary is provided by Richard Hoiles.

The latest headlines from around the world. Followed by a national weather forecast.

The latest news in London and the South East, plus local weather.

Christmas Special Ant and Dec spread the festive joy in a very special Christmas episode where two unsuspecting audience members are in for a sparkling surprise - not only will they be invited to take on the Limitless Ladder, but they will be playing alongside their very own celebrity teammate for the first time ever.

S11 E1 Natalie Cassidy, Sam Aston and Lou Sanders Natalie Cassidy, Sam Aston and Lou Sanders join Stephen Mulhern as they try to 'say what they see' and guess well-known phrases for their chance to win 50,000 pounds for charity.

S7 E1 The first six masked singers battle it out - Red Panda, Moth, Disc Jockey, Sloth, Gargoyle and Can Of Worms. Also, Goldfish fronts the Masked Band. Expect two jaw-dropping reveals as once again, we ask "Who is behind the Mask?".

S3 E2 Graham Norton invites executive assistant Yemi, funeral celebrant Richard and support worker Aimee to take on the Wheel and solve some tricky puzzles for the chance to win up to 50,000 pounds.