• 05:50 Unwind with STV

    Daily escape designed to calm the mind and encourage relaxation and reflection.

  • 07:05 Jeremy Pang's Hong Kong Kitchen

    S1 E4 Chris Bavin Jeremy is joined by TV presenter Chris Bavin, starting in the city's outskirts by diving into the world of regenerative farming, before doing a spot of line fishing. The real catch of the day, however, might be a tour of Hong Kong's last traditional roasting pits for Chris.

  • 08:00 Good Morning Britain

    S2025 30/06/2025 Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features.

  • 11:00 Lorraine

    S2025 30/06/2025 Early morning chat show presented by Lorraine Kelly, with celebrity interviews, entertainment news, cooking tips, fashion features and musical guests.

  • 12:00 This Morning

    S2025 30/06/2025 A mix of celebrity chat, lifestyle features, advice and competitions.

  • 14:30 Loose Women

    30/06/2025 Celebrity interviews and studio discussion from a female perspective.

  • 15:30 ITV Lunchtime News

    30/06/2025 The key headlines from the day so far.

  • 15:55 STV News and Weather

    Including regional weather forecast.

  • 15:59 STV Pollen Count

    The new film from Rogue One director Gareth Edwards is sci-fi that preaches to the converted – although said converts will find much to enjoy.

  • 16:00 Celebrity Catchphrase

    S7 E1 Stephen Mulhern hosts as contestants Brian Conley, Sue Perkins and Colin Salmon to 'see it and say it' as they try to guess the familiar phrases hidden in animated clues. After the first elimination, the two remaining players battle to reach the Super Catchphrase round, where one of them could win £50,000 for the charity of their choice.

  • 17:00 Lingo

    S2 E10 Gerard and Maxine from Doncaster, Sam and Ellie from Newbury, and Chris and her daughter Sally from Hull use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords. Adil Ray hosts.

  • 17:59 STV Weather Central

    The new film from Rogue One director Gareth Edwards is sci-fi that preaches to the converted – although said converts will find much to enjoy.

  • 18:00 Tipping Point

    S14 E18 Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot.

  • 19:00 The Chase

    S15 E89 Bradley Walsh presents as Nick from Liverpool, Laura from Bolton, Aiden from Falkirk and Vivienne from Bracknell pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught.

  • 20:00 STV News at Six and Weather

    Including regional weather forecast.

  • 20:29 STV Pollen Count

    The new film from Rogue One director Gareth Edwards is sci-fi that preaches to the converted – although said converts will find much to enjoy.

  • 20:30 ITV Evening News

    30/06/2025 A round-up of the day's news headlines and talking points from the UK and around the world.

  • 21:30 Emmerdale

    E10331 30/06/2025 Paddy is attacked, Ross attempts to get Lewis to change his mind, and Mack plays a dangerous game.

  • 22:00 Coronation Street

    30/06/2025 Todd offers Millie a way out of her lie, Kevin realises that something is going on between Carl and Abi, Dee-Dee defies James by enquiring about a christening for Laila, and Cassie wins over Sally and Tim.

  • 23:00 Shardlake

    S1 E4 Cromwell is furious with Shardlake's lack of results and Henry VIII's right-hand man gives the lawyer a terrifying ultimatum. Shocked after uncovering the history behind the murder weapon and the true owner of the sword, Shardlake faces a stark choice at the end of his investigation.

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