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- 05:25 The Simpsons
S1 E11 The Crepes of Wrath Principal Skinner persuades Homer and Marge to place their son on a student exchange programme. Meanwhile, an Albanian child comes to Springfield intent on a spot of industrial espionage.
- 05:50 The Simpsons
S18 E20 Stop or My Dog Will Shoot It's time to join the harvest festival celebrations for the Simpson family, but when Homer discovers this doesn't involve alcohol, he tries to escape and ends up stranded in a maze of corn. Santa's Little Helper gives Lassie a run for her money and saves Homer from the maze, landing the mutt a job on the Springfield police force.
- 06:15 The Simpsons
S18 E21 24 Minutes Bart clashes with Jack Bauer while on a mission with Principal Skinner's Counter Truancy Unit, but can he stop the mother of all stink bombs?
- 06:40 Kirstie's Fill Your House for Free
S3 E2 Essex Kirstie Allsopp and her Fill Your House team head for Essex, in this bite-size episode, helping Louise turn her dilapidated flat into a peaceful paradise - without breaking the bank.
- 06:55 George Clarke's Amazing Spaces
S9 E5 Fire Engine, Shepherd's Hut & Telescope George is back with more ingenious small builds. He meets a couple who are turning an old fire engine into a bar, and a 23-year-old who's building a shepherd's hut from scratch.
- 07:45 Countdown
E140 Colin Murray, Rachel Riley and Susie Dent host, with Charlene White in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
- 08:25 Cheers
S3 E9 An American Family Nick returns and demands that Carla gives him a more equitable division of their marital property: namely him getting custody of one of their kids, a demand to which Carla decides to agree.
- 08:50 Cheers
S3 E10 Diane's Allergy Although Frasier is Diane's dream man and offers many qualities she is looking for in a partner, she has a big problem with his mentality. Out of nowhere, she suddenly develops an allergy.
- 09:20 Cheers
S3 E11 Peterson Crusoe When a suspicious spot appears on Norm's chest X-ray, he becomes aware of his own mortality and decides that he wants to live his life to the fullest. Norm goes to sell all of his possessions and take off for Bora Bora.
- 09:45 Cheers
S3 E12 A Ditch in Time Sam meets one of Diane's intense friends, who has her parents over to meet Sam, their future son-in-law, hours after their first date. Diane's friend proves to be an attractive but intense woman who resorts to threats of suicide whenever rejected.
- 10:10 The King of Queens
S4 E18 Hero Worship Doug is close to realising his dream of running his own sandwich shop, with some financial help from his uncle. Carrie isn't so sure it's a good idea.
- 10:40 The King of Queens
S4 E19 Screwed Driver Arthur invents a new tool; the Arthur-head screwdriver. When a hardware store shows some interest in them, he begins manufacturing them by the `thousands'.
- 11:10 Frasier
S6 E9 Roz, a Loan The radio station goes from bad to worse without Roz and Frasier, and management is compelled to change the programming. Our two friends are certain that they will get their old jobs back.
- 11:40 Frasier
S6 E10 Merry Christmas, Mrs Moskowitz A friendly woman comes to Frasier's rescue when he is out Christmas shopping. She recognises him and he offers to return the favour, but the last thing he is expecting is to end up on a blind date with her daughter.
- 12:10 Frasier
S6 E11 Good Samaritan Frasier is arrested after unwittingly giving a ride to a prostitute. To make matters worse, he must explain the public scandal to his visiting 11-year-old son Frederick.
- 12:40 Frasier
S6 E12 Our Parents, Ourselves Frasier plays Cupid when he arranges a supposedly accidental meeting between Martin and Roz's mother, but he finds out that Martin can't stand her just minutes before she's the surprise guest at the Cranes' Superbowl Party.
- 13:10 Ramsay's Kitchen Nightmares USA
S1 E4 Da Mimmo Gordon tries to transform Da Mimmo, an Italian restaurant in New Jersey. It is run by a mother and her three sons, two of whom see the business as a failure.
- 14:05 Channel 4 News Summary
Channel 4's midday news summary.
- 14:10 Help! We Bought a Village
S3 E26 Becci and Micheal from Doncaster turn a run-down Portuguese quinta into a family home. Louise and Paul turn a storm-damaged 300-year-old French hamlet into a holiday village. Ivano and Tracey's renovation of a trulli village in Puglia is halted.
- 15:10 Car S.O.S : TVR Grantura
S12 E7 Tim and Fuzz are off to Norfolk to take on a 1962 TVR Grantura, a once classy British sports car that has fallen into disrepair.
- 16:10 Countdown
E141 Colin Murray, Rachel Riley and Susie Dent host, with Claire Sweeney in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
- 17:00 A Place in the Sun
E8 Sitges, Spain Jasmine Harman jets off to the seaside town of Sitges in northern Spain to help Richard find his holiday home, with help from his best friend Peter. Jasmine shows Richard five properties for his budget of £210,000, are any of them the perfect one?
- 18:00 The Great House Giveaway
S3 E6 Cramlington In Cramlington, strangers Ashleigh and Joe take on a run-down suburban semi in urgent need of some TLC. But as costs spiral out of control, their potential profit could go down the plughole.
- 19:00 Chateau DIY
S3 E21 Sasha struggles to understand Tim's idea for an ingenious bamboo water feature. Christina and Sassan try to tackle their broken pool tiles. And Wendy and Marcus work hard to throw a chateau-sized birthday bash.
- 20:00 Sun, Sea and Selling Houses
S7 E1 Sophie and Charlotte help sisters Sandra and Ann find Sandra's dream holiday home in the Spanish sun for a maximum budget of 75,000 euros. In Calp, Stephen and Gill are looking for a holiday home to enjoy their retirement in for 350,000 euros.
- 21:00 Channel 4 News
Channel 4's flagship news programme. With sport and weather.
- 22:00 Michael Mosley: Secrets of the Superagers
S1 E2 The Body Dr Michael Mosley meets an 84-year-old ballerina who proves age is just a number. He also visits Okinawa in Japan and discovers the factors behind the islanders' low risk of heart disease.
- 23:00 The Couple Next Door
S2 E4 Reeling from what happened in Antwerp, Charlotte throws herself into her work, while Jacob questions what happens next between him, Charlotte and Mia. Jacob is in charge of the investigation into Mr Green's death, and he looks to Norway for answers.